Motherhood in Black & White

Practicing Self Care: Making the Time to Fill Your Cup First

August 15, 2021 Kaanji and Tara Season 2 Episode 1
Motherhood in Black & White
Practicing Self Care: Making the Time to Fill Your Cup First
Chapters
Motherhood in Black & White
Practicing Self Care: Making the Time to Fill Your Cup First
Aug 15, 2021 Season 2 Episode 1
Kaanji and Tara

Our hosts are back from a hiatus to kick off Season Two. The discussion centers on self care, how they replenish their spirits in this season, and how they cultivate their children's well being.  Kaanji and Tara share their tips for changing your environment, disengaging from screens, and avoiding the overscheduling trap. Listen to the end for Kaanji's alliterative commitment to this season's self-care strategy.



Connect with us:
Clubhouse: @Kaanji and @Taraallyce
Become a Podcast Patron: www.patreon.com/blackandwhitemomcast
IG:@blackandwhitemomcast
Kaanji: @Kaanji_irby
Tara: @Tatstar

Show Notes

Our hosts are back from a hiatus to kick off Season Two. The discussion centers on self care, how they replenish their spirits in this season, and how they cultivate their children's well being.  Kaanji and Tara share their tips for changing your environment, disengaging from screens, and avoiding the overscheduling trap. Listen to the end for Kaanji's alliterative commitment to this season's self-care strategy.



Connect with us:
Clubhouse: @Kaanji and @Taraallyce
Become a Podcast Patron: www.patreon.com/blackandwhitemomcast
IG:@blackandwhitemomcast
Kaanji: @Kaanji_irby
Tara: @Tatstar