Our hosts are back from a hiatus to kick off Season Two. The discussion centers on self care, how they replenish their spirits in this season, and how they cultivate their children's well being. Kaanji and Tara share their tips for changing your environment, disengaging from screens, and avoiding the overscheduling trap. Listen to the end for Kaanji's alliterative commitment to this season's self-care strategy.
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Clubhouse: @Kaanji and @Taraallyce
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IG:@blackandwhitemomcast
Kaanji: @Kaanji_irby
Tara: @Tatstar