Motherhood in Black & White

You Are Not Alone: Discussing Mental Health Awareness Month

May 16, 2021 Kaanji and Tara Season 1 Episode 43
Motherhood in Black & White
You Are Not Alone: Discussing Mental Health Awareness Month
Chapters
Motherhood in Black & White
You Are Not Alone: Discussing Mental Health Awareness Month
May 16, 2021 Season 1 Episode 43
Kaanji and Tara

As May in Mental Health Awareness Month, Tara and Kaanji discuss the importance of having open conversations about mental health and getting the help you need.  They talk about their own mental health struggles and what has helped them, the different messages they received growing up about therapy, and they share ideas for their listeners on how to both ask for help and help others in their own mental health journey.   We also find out why Kaanji might be done with Grey’s Anatomy, and, as usual, she finds a way to work in Tupac lyrics.


Connect with us:

Clubhouse: @Kaanji and @Taraallyce

Become a Podcast Patron: www.patreon.com/blackandwhitemomcast

IG:@blackandwhitemomcast

Kaanji: @Kaanji_irby

Tara: @Tatstar

Show Notes

As May in Mental Health Awareness Month, Tara and Kaanji discuss the importance of having open conversations about mental health and getting the help you need.  They talk about their own mental health struggles and what has helped them, the different messages they received growing up about therapy, and they share ideas for their listeners on how to both ask for help and help others in their own mental health journey.   We also find out why Kaanji might be done with Grey’s Anatomy, and, as usual, she finds a way to work in Tupac lyrics.


Connect with us:

Clubhouse: @Kaanji and @Taraallyce

Become a Podcast Patron: www.patreon.com/blackandwhitemomcast

IG:@blackandwhitemomcast

Kaanji: @Kaanji_irby

Tara: @Tatstar